Drop In Training

E.A.T.S. STRENGTH SESSIONS

Strength Athletes hold a special place at the Gorilla Compound and we want you to be part of our community. Join us at the Gorilla Compound for E.A.T.S. open gym Strength Sessions.

E.A.T.S. STRENGTH SESSIONS

Calling all strength athletes!

E.A.T.S. Athlete & coach Brad preparing for deadlift.
E.A.T.S. drop in strength sessions logo.

Open Gym
3 hours of open gym time. Strength athletes have access to the E.A.T.S. Facility and all of our equipment. Please note that E.A.T.S. will not be programming for the Open Gym portion of the E.A.T.S. Strength Sessions. Athletes are responsible for their own program. E.A.T.S. Coaches will be on-site for the Open Gym component and will be more than happy to talk shop, to share experiences and to support the community of strength athletes.

Functional Range Conditioning/Mobility
E.A.T.S. Coaches will provide a Functional Range Conditioning/Mobility session after each Open Gym time.

Want To Give Us A Try?

Drop-In Strength Sessions Schedule & Pricing

Monthly Cost:$75/month
Drop-in Cost: $25/drop-in
Open Gym Saturdays: 12:00-3:00pm

Open gym time at Elite Athlete Training Systems.

FRC/Mobility Saturdays: 3:00-4:00pm

Functional Range Conditioning/Mobility Work delivered by E.A.T.S. coaches.

Book your athlete assessment

Ready to train?

If you're looking to grow muscle, increase explosiveness and practice result-driven routines to make an impact for your next sport season, hit the link below and train with us today!

Reviews FROM OUR Members

What Our Athletes Say

Rob & his team @ E.A.T.S. are great, the in-season program they provided for our U-15 AAA Hockey Club was excellent. The attention to detail by the entire staff is great and the accountability they held the team to was very appreciated.

Jason Mercier
PAC Coach

I’ve been training at Elite Athlete Training Systems for 4 years now and I wouldn’t want to be anywhere else. When I’m there I feel like I can focus on what I’m doing with no distractions. The hardest I’ve ever worked has come from this gym and although it sucks when you’re in it, it makes you much stronger physically and mentally.

Brett Hyland
Brandon Wheat Kings (WHL)

@EliteAthleteTrainingSystems is the go to source for strength and conditioning in Spruce Grove, Stony Plain and area. If you are serious about your performance this is the place for you...

Rob Svarich
@athletecollectivesp

Training at E.A.T.S. is one of the best things i could've done for my athletic success. The knowledge and skill set Brad brings to the table is incredible. E.A.T.S. training brought me to that next level where i need to be and is consistently doing so..

Quinntinn Kocis
@quinntinnkocis

Super excited and blessed to have this opportunity to play hockey in Florida, thank you to the Florida Eels for bringing me out to play for them. Huge thanks to Athlete Collective and E.A.T.S. for giving me top notch training.

Harrison Papineau
@h.papineau25

I’m blown away by the attention to detail that every aspect of the EATS method includes. These boys know how to prepare, period. Culture in a training environment is key and E.A.T.S. brings that every day...

Tylor Henry

I've had the pleasure of working with Brad on many projects over the years. I've had the opportunity to have an inside look at his dedication to his craft and the care he puts into his relationship with his athletes...

James Cookson
@fairway_jim

Brad and the environment at E.A.T.S not only pushes me to live at a higher standard every day I’m in there but demands it! Any athlete or individual that wants to push themselves....

Dextor Janke
@djanks

Over the past 4 years Eats has become more than a place for me to train and become a better athlete, but it has also help me become a better person all around in every area of my life and also has shown me a greater appreciation for my life...

Wes Bookland
@wesbookland

I wouldn't be where I'm at if it weren't for EATS and all the work we put in. If you want to be great you know where to go!

Mike Moore
@moore4mike

A lot of my success in 2021-22 can be credited to time spent at The Gorilla Compound (E.A.T.S.) If you're an athlete looking to have a big season, this is probably the place you should be.

Erik Turner
@erikturner41
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