Bad Ass Moms Training Group

A training group made for moms who kick ass! The Bad Ass Moms Training Group is designed to level up your athletic performance and keep you moving. This program focuses on strength, conditioning, mobility, and so much more to help you stay active and feeling strong!

Bad Ass Moms Training Group

Bad Ass Moms Training Group. Lift Heavy Shit!

E.A.T.S. mom training group
Bad Ass Moms Training Group Logo

Ready to crush it with E.A.T.S.? Join our three-day training program that’s grounded in science and designed to level up your strength, endurance, mobility, and overall health. You’ll be training alongside a group of amazing, like-minded women who are all in it together, pushing past limits and smashing their goals. With over 10 years of experience, we’ve fine-tuned the E.A.T.S. method, a strength and conditioning program made for athletes, moms, dads, and anyone who’s ready to take their fitness to the next level.

Why Train With E.A.T.S?

Our Core Principles

Commitment

Our committed team of coaches take great pride in seeking out the growth and impact of each individual athlete that trains with E.A.T.S. Your success is our success.

Community

E.A.T.S. isn't just a gym. We're a dedicated group of coaches and athletes from a range of different sports and levels. We hold each other accountable and work as a team towards our individual and shared goals.

Methodology

The E.A.T.S. Method has been developed over more than a decade and continues to evolve to best support the ongoing development of our community of athletes.

Growth

Our E.A.T.S. staff and athletes are extremely dedicated to their craft. We've spent years building a reliable foundation to improve our athletes strength and conditioning in a measurable way.

Want To Give Us A Try?

Training Schedule & Pricing

E.A.T.S. mom training group weighted carries
Bad Ass Moms Training Group
  • Cost:
    $300.00 + tax
  • Monday, Wednesday & Friday
  • 6-7am
Reviews From Our Members

What Our Athletes Say

Rob & his team @ E.A.T.S. are great, the in-season program they provided for our U-15 AAA Hockey Club was excellent. The attention to detail by the entire staff is great and the accountability they held the team to was very appreciated.

Jason Mercier
PAC Coach

I’ve been training at Elite Athlete Training Systems for 4 years now and I wouldn’t want to be anywhere else. When I’m there I feel like I can focus on what I’m doing with no distractions. The hardest I’ve ever worked has come from this gym and although it sucks when you’re in it, it makes you much stronger physically and mentally.

Brett Hyland
Brandon Wheat Kings (WHL)

@EliteAthleteTrainingSystems is the go to source for strength and conditioning in Spruce Grove, Stony Plain and area. If you are serious about your performance this is the place for you...

Rob Svarich
@athletecollectivesp

Training at E.A.T.S. is one of the best things i could've done for my athletic success. The knowledge and skill set Brad brings to the table is incredible. E.A.T.S. training brought me to that next level where i need to be and is consistently doing so..

Quinntinn Kocis
@quinntinnkocis

Super excited and blessed to have this opportunity to play hockey in Florida, thank you to the Florida Eels for bringing me out to play for them. Huge thanks to Athlete Collective and E.A.T.S. for giving me top notch training.

Harrison Papineau
@h.papineau25

I’m blown away by the attention to detail that every aspect of the EATS method includes. These boys know how to prepare, period. Culture in a training environment is key and E.A.T.S. brings that every day...

Tylor Henry

I've had the pleasure of working with Brad on many projects over the years. I've had the opportunity to have an inside look at his dedication to his craft and the care he puts into his relationship with his athletes...

James Cookson
@fairway_jim

Brad and the environment at E.A.T.S not only pushes me to live at a higher standard every day I’m in there but demands it! Any athlete or individual that wants to push themselves....

Dextor Janke
@djanks

Over the past 4 years Eats has become more than a place for me to train and become a better athlete, but it has also help me become a better person all around in every area of my life and also has shown me a greater appreciation for my life...

Wes Bookland
@wesbookland

I wouldn't be where I'm at if it weren't for EATS and all the work we put in. If you want to be great you know where to go!

Mike Moore
@moore4mike

A lot of my success in 2021-22 can be credited to time spent at The Gorilla Compound (E.A.T.S.) If you're an athlete looking to have a big season, this is probably the place you should be.

Erik Turner
@erikturner41
E.A.T.S. mom training group performing sled pulls
E.A.T.S. mom training group performing jumps
Women's training group
Group of mom's training at E.A.T.S.
Moms training group performing rows
RDL performed by E.A.T.S. athlete
Book your athlete assessment

Ready to train?

If you're looking to grow muscle, increase explosiveness and practice result-driven routines to make an impact for your next sport season, hit the link below and train with us today!