"If you work as hard as you can on one thing, you will change. You will start to also become one thing, instead of the clamoring multitude you once were. That one thing, developed properly, is not only the disciplined entity formed by sacrifice, commitment, and concentration. It is that which creates, destroys, and transforms discipline itself-civilization itself-by expressing its unity of personality and society. It is the very Word of truth, upon whose function all habitable order, wrenched out of chaos, eternally depends… Work as hard as you possibly can on at least one thing and see what happens." -Jordan Peterson
If you're looking to grow muscle, increase explosiveness and practice result-driven routines to make an impact for your next sport season, hit the link below and train with us today!