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Athlete Training for Edmonton Soccer Players
Soccer players can use the E.A.T.S. strength and training program to raise their maximum strength, develop their speed and endurance, and ultimately realize their potential on the field.
Benefits of E.A.T.S. Soccertraining
Explosive Strength Training
Unleash your speed, agility, and endurance on the soccer field. With our specialized strength training, you'll sprint faster, move nimbly, and stay resilient throughout every game.
Speed and Agility Training
Enhance your game with targeted speed and agility training. Experience the agility to effortlessly outmaneuver opponents. Unleash your full athletic potential and dominate every sprint, tackle, and maneuver on the field.
Mobility Training
Elevate your soccer game with specialized mobility training. Enhance your flexibility and movement range, ensuring smoother, more controlled plays on the field. Reduce the risk of injuries, allowing you to excel in every match and training session.
Progress Tracking
We focus on your progress, using science-based methods to track key movements for your soccer position. This helps tailor your growth and improve strategically, empowering you to optimize your on-field performance.
Training Programs Made for Soccer Players
Years of Experience Training Soccer Players & Teams
For over a decade, soccer has been a core sport at E.A.T.S. We support athletes in pursuing their dreams of becoming professional players and provide both individualized and team-based soccer training.
Individualized Programming
The E.A.T.S. training program adapts to the specific movements and requirements of each sport, including soccer. Our tailored training for soccer athletes aims to enhance agility, reduce injury risks, and improve explosive movements on the field.
Athlete Compound: Spruce Grove Strength Training Gym
At E.A.T.S. athlete compound, our focus is on fostering your physical transformation. With state-of-the-art equipment and a supportive community, we're dedicated to helping you reach your fitness and strength training objectives for soccer.
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Soccer Team & Player Growth
We're committed to specialized growth for soccer teams and individual players. Our dedication lies in helping you and your team unlock your utmost potential with customized training and effective strategies that deliver results.
What Our Athletes Say
Rob & his team @ E.A.T.S. are great, the in-season program they provided for our U-15 AAA Hockey Club was excellent. The attention to detail by the entire staff is great and the accountability they held the team to was very appreciated.
I’ve been training at Elite Athlete Training Systems for 4 years now and I wouldn’t want to be anywhere else. When I’m there I feel like I can focus on what I’m doing with no distractions. The hardest I’ve ever worked has come from this gym and although it sucks when you’re in it, it makes you much stronger physically and mentally.
@EliteAthleteTrainingSystems is the go to source for strength and conditioning in Spruce Grove, Stony Plain and area. If you are serious about your performance this is the place for you...
Training at E.A.T.S. is one of the best things i could've done for my athletic success. The knowledge and skill set Brad brings to the table is incredible. E.A.T.S. training brought me to that next level where i need to be and is consistently doing so..
Super excited and blessed to have this opportunity to play hockey in Florida, thank you to the Florida Eels for bringing me out to play for them. Huge thanks to Athlete Collective and E.A.T.S. for giving me top notch training.
I’m blown away by the attention to detail that every aspect of the EATS method includes. These boys know how to prepare, period. Culture in a training environment is key and E.A.T.S. brings that every day...
I've had the pleasure of working with Brad on many projects over the years. I've had the opportunity to have an inside look at his dedication to his craft and the care he puts into his relationship with his athletes...
Brad and the environment at E.A.T.S not only pushes me to live at a higher standard every day I’m in there but demands it! Any athlete or individual that wants to push themselves....
Over the past 4 years Eats has become more than a place for me to train and become a better athlete, but it has also help me become a better person all around in every area of my life and also has shown me a greater appreciation for my life...
I wouldn't be where I'm at if it weren't for EATS and all the work we put in. If you want to be great you know where to go!
A lot of my success in 2021-22 can be credited to time spent at The Gorilla Compound (E.A.T.S.) If you're an athlete looking to have a big season, this is probably the place you should be.
Ready to train?
If you're looking to grow muscle, increase explosiveness and practice result-driven routines to make an impact for your next sport season, hit the link below and train with us today!
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E.A.T.S. InSights
We redefine football training as a dynamic fusion of strength, power, speed, mobility, and conditioning. Our comprehensive approach goes beyond lifting heavy weights—it's about crafting well-rounded athletes who dominate the football field.
Frequently Asked Questions
Our training programs are customized for soccer athletes, focusing on increasing speed, agility, endurance, and strength specific to the demands of the sport. We tailor workouts that aim to optimize performance on the field.
Contact us to get started with a free athlete consultation call. We will discuss with you your sports history, current training regimen, your in-sport goals, injury history and budget. From then, we book with your in-person athlete assessment. The assessment is a multi-step test to evaluate possible areas of improvement. The results from the athlete assessment will determine whether we recommend you start your training in either the beginner or advanced stream. Once the assessment is completed, we will establish a training schedule that's convenient for you and begin your training!
Our training regime is developed by experienced coaches with a deep understanding of soccer-specific fitness needs. We employ science-backed methods and track progress to ensure athletes see tangible improvements.
Absolutely! Our programs are tailored to accommodate athletes of all levels, from beginners to advanced players. We gradually adapt the training to meet individual skill levels and progressively challenge athletes.
Yes, our training programs aim to enhance the skills and physical attributes required for higher-level soccer competitions. We focus on refining techniques and improving overall athleticism to prepare athletes for competitive play.
